find the conversation you need

Explore our sandwich generation podcast episodes on aging parents, parenting, the mental load, careers, relationships, and grief. Start with what’s on your mind.

JESSICA CORRENTI

KIDS GRIEF SUPPORT

NEHA RUCH

AUTHOR,
THE POWER PAUSE

anita and zara

anita and zara

season 2 - New episodes wednesdays
Hitha Palepu on motherhood, ambition, and the myth of doing it all

hitha palepu

Dr. Allison Alford on being a good daughter and navigating family expectations

allison alford

Financial planner Bonnie Mangold on millennials, money, and financial uncertainty

bonnie mangold

The Millennial Sandwich episode about introducing the sandwich generation, with Anita Chandra and Zara Hanawalt.

anita and zara

season 1

anita and zara

anita and zara

anita and zara

The Millennial Sandwich episode about realizing we're in the sandwich generation, with Anita Chandra and Zara Hanawalt.
Dr. Saumya Dave on mom guilt, friendship, and motherhood

saumya dave


Leah Ruppanner on the mental load and invisible work of family life

leah ruppanner

The Millennial Sandwich episode about caregiving content, with Anita Chandra and Zara Hanawalt.
The Millennial Sandwich episode about millennial midlife crisis, with Anita Chandra and Zara Hanawalt.
Elissa Strauss on caregiving and the value of care work

elissa strauss

Therapist Eli Weinstein on marriage and partnership after becoming parents

ELI WEINSTEIN

Libby Ward on honest motherhood, social media, and breaking generational cycles

libby ward

Dr. Mona Amin of PedsDocTalk on breaking generational patterns while maintaining family relationships

DR. MONA AMIN

PEDSDOCTALK

Grief therapist Claire Bidwell Smith on anxiety, avoidance, and anticipatory grief

claire bidwell
smith

Jessica C. Guthrie on caring for a parent with Alzheimer’s as a young adult

jessica c. Guthrie

Geriatrician Dr. Anita Chandra explains how to notice signs of aging parents
Care.com’s Naaz Nichols on sandwich generation caregiving

naaz nichols

AUTHOR,
THE POWER PAUSE

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