A sandwich generation podcast for millennials raising kids, navigating aging parents, and making room for
their own lives.
Hosted by geriatrician Dr. Anita Chandra and
parenting journalist Zara Hanawalt.
FOR MILLENNIAL WOMEN CARRYING IT ALL.
There’s a lot happening between “Mom!” and
“Can you check on Mom?”
Your kids need you. Your parents are getting older. Your career, relationships, and sense of self are changing, too.
The Millennial Sandwich is where we talk about all of it: the mental load, the shifting family roles, the grief, the group texts, and the things you’re still figuring out. Whether your parents need care today or you’re just starting to notice things changing, there’s a place for you here.
feATURED EPISODES
Conversations for life
in the middle.
Maybe you’re coordinating appointments and school pickups. Maybe your parents are independent, but you’ve started thinking about what comes next. Maybe a loss has changed your family—and your place in it.
The Millennial Sandwich is for the generation holding it all together, including the days when that feels like a generous description.
